Free Health Tools
Heart Health Tools
Check your blood pressure category, heart risk score, cholesterol ratio, diabetes risk, HbA1c levels, and kidney function.
Blood Pressure Journal
Log blood pressure readings over time with AHA color-coded status. Track systolic, diastolic, and pulse. Share trends with your doctor.
Use ToolBlood Glucose Journal
Log blood glucose readings with fasting, post-meal, and random types. Supports mg/dL and mmol/L. Tracks pre-diabetic and diabetic ranges.
Use ToolBlood Pressure Checker
Check your blood pressure category based on AHA guidelines. Enter your systolic and diastolic readings to understand your heart health risk.
Use ToolHeart Risk Score Calculator
Estimate your 10-year cardiovascular disease risk using a simplified ASCVD-style risk assessment. Understand your heart health factors.
Use ToolCholesterol Ratio Calculator
Calculate your total/HDL cholesterol ratio and assess cardiovascular risk. Enter your total cholesterol, HDL, LDL, and triglycerides.
Use ToolDiabetes Risk Calculator
Assess your risk of developing type 2 diabetes based on the FINDRISC questionnaire. Identify risk factors and prevention strategies.
Use ToolHbA1c Converter
Convert HbA1c to estimated average blood glucose (eAG) and vice versa. Understand your diabetes management levels with ADA categories.
Use TooleGFR Calculator
Calculate your estimated Glomerular Filtration Rate (eGFR) using the CKD-EPI 2021 equation. Check your kidney function stage.
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